SUMMER SUNSET FITNESS CLASSES

MEET LIZ.

EVOLVE Essentials is a 30-minute, strength-focused outdoor class using bodyweight and resistance bands to deliver a full-body workout rooted in foundational movement. You’ll learn the skills, tension, and body awareness that carry over directly to stronger, more confident lifts in the gym—without needing heavy equipment. Expect high energy, expert coaching, and a community driven atmosphere that’s all about moving well, building strength, and having fun while doing it. Bring a mat, towel, and water (bands are provided but if you prefer using your own, then be sure to pack them), and good vibes are guaranteed!

FLOW is a 30-minute vinyasa-inspired yoga class designed to help you move with intention, build strength, and connect breath to movement through a thoughtfully sequenced series of poses, you'll improve flexibility, balance, and mindfulness while creating space to reset and recharge with options for all experience levels, this class offers the freedom to move at your own pace while cultivating both physical and mental well-being. Perfect for beginners and seasoned yogis alike.

Grab your mat and water, and you’re all set!

In a 30-minute Vinyasa class, we'll move through an upbeat, energizing sequence with fun movements and creative transitions designed to build flexibility and mobility, while keeping it accessible for all levels. Expect a breath led flow that leaves you feeling lighter, more open, and more connected to your body. Please bring a yoga mat and water (and a small towel if you'd like). We'll wrap up with a grounding cooldown and a few moments to reset, so you walk away centered and ready for the rest of the day!

JETSET On The Mat is JETSET Pilates' signature mat-based workout experience, bringing the energy and flow of the studio outdoors and into the community. This high energy, low impact class combines core strengthening movements, seamless transitions, and full-body sculpting exercises designed to improve strength, flexibility, and balance—all without the need for a reformer. Set to curated playlists and often paired with local vendors, refreshments, and community activations, JETSET On The Mat creates an elevated wellness experience that leaves participants feeling energized, connected, and empowered.

What attendees should bring: water, mat & towel

Get ready for Thrive Ride—a high-energy, rhythm-based cycling experience that’s driven by the beat from start to finish. Expect a ride that’s mostly choreography, with a few hills, sprints, and upper-body moments mixed in to keep it exciting. There are no screens, so you’ll be fully guided by the music and your instructor the entire time.

Please bring plenty of water and a towel, and feel free to bring cycle shoes if you have them. If you don’t, no worries—we’ll provide cycle shoes for you.